RESOURCES AND RECOMMENDATIONS
On this page I provide resources and recommendations related to coaching and to the areas I coach.
TINY HABITS BY BJ FOGG
BJ Fogg, PhD is behavior scientist teaching and conducting research at Stanford University. His book "Tiny Habits" is easily readable for the non-scientist and provides a simple and immediately implementable recipe for change. Check out his website (click button below) for more information and access to his work and resources.
Learn more about what Coaching is and how it can benefit you through this video from the International Coaching Federation (ICF).