top of page
+1 919.302.0369
RESOURCES AND RECOMMENDATIONS
On this page I provide resources and recommendations related to coaching and to the areas I coach.
TINY HABITS BY BJ FOGG
BJ Fogg, PhD is behavior scientist teaching and conducting research at Stanford University. His book "Tiny Habits" is easily readable for the non-scientist and provides a simple and immediately implementable recipe for change. Check out his website (click button below) for more information and access to his work and resources.
Resources (reading, listening, tools): News and Tips
EXPERIENCE COACHING
Learn more about what Coaching is and how it can benefit you through this video from the International Coaching Federation (ICF).
Resources (reading, listening, tools): Video
bottom of page